You are a superwoman, a mom, busy, caring for everyone else but yourself.

You know you have to eat better but don’t know where to start.

Exercise more, but can’t get the motivation.

You want to lose the quarantine 15, get stronger, fitter, feel great and be able to keep up with kids and life in general.

Welcome to my 4-week Weight Loss Program for Busy Moms.

When: Nov 2 to Nov 30

Objective of the program:

Lose the quarantine 15+, get stronger and make healthy eating easier.

What you get:

• Individualized calorie, food and portion guide.

• A weekly meeting to discuss progress, goals and set up weekly challenges. We’ll talk about:

  • Portion control for weight loss

  • Smart snacking

  • Reading nutrition labels

  • Meal planning, tips & tricks and more

• A weekly recipe book with quick and easy family friendly recipes.

• Daily interaction and accountability checks through our private group.

• My caring, personalized support educating, guiding and motivating you to become the healthiest, fittest versions of yourself.